Soothe Covid-19 Isolation Symptoms with Free Online Holistic Healing Classes

We're Here For You - No Matter What!

During these trying times, not much is certain. However, one thing is for sure - the Arco Iris Team and the Rainbow Collective is here for you. We’re committed to helping you through these critical weeks. Our staff has decided to offer Live Free Online Group Sessions to ensure that you can tap into the clarity and comfort you need during the mandatory social isolation. This is our way of helping you find kindness and peace for yourself and your loved ones.

To help alleviate the stress of spending a lot of time at home, or for those working in essential services, we would like to invite you to attend our selection of Yoga, Remote Reiki Groups, Shamanic Drum Circles, and Guided Yoga Nidra Sessions. These classes are great for Health Care Providers, Teachers, Students, Remote Essential Workers, Parents, and everyone in between!


While this global crisis continues, it is natural to experience anxiety and unease. However, it is also 100% acceptable to allow yourself to feel happy and at peace! That’s where our skilled practitioners can help. During these free remote classes, our expert teachers will guide you through various techniques to ease the mind, alleviate anxiety, and build your confidence. If you are looking to find an effective work-flow, or wish to embrace the winds of change with an open heart, be sure to sign up for as many of these incredible classes as you desire.
Here’s a quick look at our new remote schedule

Join our Facebook Group - the Rainbow Collective and discover all the classes available to you.
Scroll to the bottom of the page and hit the Join Group button.
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Online Classes Given by Local Montrealers


Shamanic Drum Therapy 
Drum Therapy is an ancient healing modality. Simply tune-in, and embrace the rhythmic pulse of the drum, as it carries you into a blissful state of relaxation. Often accompanied by soothing chanting and singing. These sessions create a sense of groundedness and well-being.
Tatiana is a Massage Therapist and Reiki Grandmaster with expert knowledge of the shamanic healing arts. Full bio
Generational Healing
Jen will open up the conversation of generational healing and explore how the traumas of your ancestors may be affecting you in the present and discuss ways to heal. Jen has ten years of experience as a yoga therapist and pilates teacher. Full bio.





Yoga Nidra & Evening Yoga
Yoga Nidra, meaning “Yogic Sleep,” is a restful state of mind between wakefulness and sleeping. Emily will carefully guide you into a deep meditative headspace by providing a soothing and effective guided meditation. If you are looking to alleviate stress and give yourself a nice reset, Yoga Nidra will do the trick.


Emily is a dedicated yoga teacher who has spent much of her life learning to help others feel better through a variety of healing modalities. Out of all these techniques, Yoga Nidra is Emily’s favorite method to ease her students into a state of total bliss and complete relaxation.

Group Reiki Therapy & Messages From Spirit
Reiki is based on the premise that invisible energy flows through the body. When Reiki energy flows freely, the body and mind become balanced and harmonized. Elevate your energy levels, let go of your anxieties, and rebalance your nervous system with Reiki therapy.

Filomena is a Certified Massage Therapist and Reiki Grandmaster and a gifted Medium with an effective command over many energy healing techniques and mystical arts.  She specializes in Reiki Distance Healing and Oracle Card Readings. Full bio.

Restorative Yoga

Restorative Yoga is a relaxing class colored by gentle postures, effective queues, and deep breathing.
Ryan is an exceptional yoga teacher with a deep passion for both spiritual exploration, and mindful movement. His classes seamlessly weave breath, alignment, and flow to produce a safe, meditative practice.



Guided Meditation


Rayanne's guided meditations are always channelled- unplanned. She tunes in to the energy of the group, guides the group into a state of deep relaxation, and channels a journey into visualization. Each journey is unique and designed to fit the energy and needs of the group in the moment.
Rayanne has been undergoing years of self-study through meditation, yoga, and the sacred teachings of many spiritual paths, particularly Shamanism, Hinduism, and Buddism. Her curiosity had led her to exploring the inner realms of the subconscious, exploring visualization, manifestation, and channelling.





Join our Facebook Group - the Rainbow Collective and discover all the classes available to you and the loving support you need to make it through these trying times.

Hit the Join Group button.

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Rainbow Collective
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The rainbow. This image of peace and hope is also a symbol for social change and unity. The Rainbow Collective has been created in order to bring th...

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