Sandra T. Avendano Speaks!

Mother’s Day is coming up soon, and you know what that means - it’s time to honor one of the most important people in our lives: our Moms. This year, though, Mother’s Day is going to be a bit different. We’re all staying home to help flatten the curve during the pandemic, but we can still find ways to make Mom feel loved and appreciated. For some of us, we’ve been around our family more than usual, but for others, seeing our mothers in person may be challenging because of social distancing restrictions. Either way, with a little bit of imagination, and a whole lot of love, we can still make this a Mother’s Day to remember. Make Mother’s Day Special, Q uarantine-Style! Living with Mom? Here Are a Few Suggestions 1) Cook, Clean, and Care! Okay, so this one isn’t revolutionary. But with everyone stuck at home, Mom is likely working overtime to tidy up, cook the meals, and keep everyone happy. Time to return the favor! Cook that special meal, clean up...

We're Here For You - No Matter What! During these trying times, not much is certain. However, one thing is for sure - the Arco Iris Team and the Rainbow Collective is here for you. We’re committed to helping you through these critical weeks. Our staff has decided to offer Live Free Online Group Sessions to ensure that you can tap into the clarity and comfort you need during the mandatory social isolation. This is our way of helping you find kindness and peace for yourself and your loved ones. To help alleviate the stress of spending a lot of time at home, or for those working in essential services, we would like to invite you to attend our selection of Yoga, Remote Reiki Groups, Shamanic Drum Circles, and Guided Yoga Nidra Sessions. These classes are great for Health Care Providers, Teachers, Students, Remote Essential Workers, Parents, and everyone in between! While this global crisis continues, it is natural to experience anxiety and unease. However, it i...